Eliminate toxins from your life New year, new you, right? It seems at the start of a new year everyone is making a goal to get healthy by losing weight and dieting. But, living a healthy lifestyle is so much more than just working out and avoiding bread.
Eat Well, Feel Good, Look Great! At Stemology, we love the springtime. Flowers are blooming, the sun is shining (at least here in Southern California), and all we want to do is get outdoors. One of our favorite spring activities is visiting local farmers markets for all the delicious fresh fruits and vegetables. Because they […]
Spring into Health As of today, spring has officially sprung! It’s time to put away those winter clothes – well for some of the nation – and inhale the fragrance of spring. Beside the warmer temperatures and blooming flowers, another welcome sign of spring is the abundance of color in the produce aisles. Spring is […]
From the Ordinary to the Unusual, Here Are the Best Antioxidants for Your Skin Over the years you have likely heard about the benefits of consuming foods and using products high in antioxidants. The most familiar antioxidants found in foods are vitamin E, C and beta-carotene. Foods rich in antioxidants both boost your immune system […]
The old saying “you are what you eat” has never been truer. One of the most important ingredients for clear and beautiful skin lies in the kitchen. Because of the vitamins and nutrients residing in various nuts, grains and vegetables, turns out that many foods contain much of what you need to maintain not only […]