Tag Archives: healthy living

Celebrate Self Improvement Month

Celebrate Self Improvement Month

September is All About You! So, we’re helping you celebrate YOU this month with four resolutions to improve yourself. Commit to one a week this Self Improvement Month to see major improvements. Week 1: Check in With You. Around the dinner table or while driving your kids home from school, you routinely ask others how […]

Taking the First Steps to ME Time

taking the first steps to me time

Make ME Time Your New Year’s Resolution Did you blink? If so, you probably didn’t see 2013 flash by. Where did the year go? It’s the beginning of 2014, and that means you’ve likely dutifully jotted down — or made a mental note — and committed to a set of New Year’s resolutions. Now is […]