Celebrate Without Sacrificing Your Skin Cinco de Mayo, celebrated on May 5th, is observed to commemorate the Mexican Army’s unlikely victory over French forces at the Battle of Puebla on May 5, 1862. However, over the years it has become an unofficial American holiday celebrating all things associated with the Mexican culture, especially their food […]
Raw, Vegan, Gluten Free Blueberry Smoothie Enjoy the best of spring with a tasty raw, vegan, gluten-free blueberry smoothie. Blueberries are one of the most antioxidant-rich foods on the planet. Reminder: Antioxidants neutralize free radicals linked to the development of cancer, cardiovascular disease and other age-related conditions. Additionally, blueberries help reduce the risk of heart […]
Tricks for Giving Kids The Best Treats this Halloween Halloween has long held the tradition of the “treat” part of “trick or treat” manifesting itself as some sort of store bought candy, filled with unhealthy (and frankly sometimes unidentifiable) ingredients. Is that really a treat, or is it actually a trick?
The Glamorganic Goddess: Not Your Typical Tree-Hugger This month we’re thinking about the Earth (Earth Day), renewal (Spring), getting healthy (summer’s right around the corner!) and the one’s we love (teachers, mothers, girlfriends). So, who better to feature than the sassy, young Breast Cancer Survivor Danielle Messina, better known as The Glamorganic Goddess?! Danielle was […]
Our 5 favorite green juice recipes for better living Just like big hair in the 80’s and plaid in the 90’s, juicing is the hottest newest trend. It seems everyone from celebrities to your next-door neighbor are juicing these days. But that’s okay by us, because this green juice trend is one we hope to […]